There is no denying how great of a tool that having the Beginner-Intermediate 29 Week Intensive program from Vince Del Monte can be.  This program is a step by step way to add muscle to your skinny frame.  In fact it is exactly the program that Vince used himself to add forty-one pounds of muscle to his own body.

In this twenty-nine week program you will have animated pictures showing you exactly how to do each exercise.  You will also have a workout regiment for every day and a built-in calendar to help you reach your goals and see the progress that you have made.  A great way to get started on your path to a healthier and more muscular body is by following the Beginner-Intermediate program and using all the tips and hints given to ensure every exercise is done right.  Once the six months are over and you’ve gained a good amount of muscle, there will be another program waiting for you, so be ready.